Pumpkin seeds 800g
Pumpkin seeds contain a variety of B-vitamins and protein, and they are packed with iron and calcium.
Folklore: As pumpkin seeds also contain zinc, they are used to treat prostate enlargement and the subsequent urination problems. The tasty pumpkin seeds are best used in bread rolls and various oven dishes, and they can be roasted and eaten as they are.
May contain traces of peanuts, other nuts, soy and sesame seeds.
|Nutritional values/100 g|
|Energy||2457 kJ/ 587 kcal|
|of which saturated||8,6 g|
|of which sugar||1,4 g|
|Dietary fibre||6,0 g|