Pumpkin seeds 400g

Pumpkin seeds 400g


Pumpkin seeds 400g

Pumpkin seeds contain a variety of B-vitamins and protein, and they are packed with iron and calcium.
Folklore: As pumpkin seeds also contain zinc, they are used to treat prostate enlargement and the subsequent urination problems. The tasty pumpkin seeds are best used in bread rolls and various oven dishes, and they can be roasted and eaten as they are.


pumpkin seed

Nutritional values/100 g
Energy2457 kJ/ 587 kcal
Fat,49,0 g
 of which saturated8,6 g
Carbohydrate,4,7 g
 of which sugar1,4 g
Dietary fibre6,0 g
Protein30,2 g
Salt0,00 g


Room temperature