Chia seeds 300g

Chia seeds 300g

104046

Chia seeds 300g

Chia seeds are a real health bomb. They are rich in omega-3 fatty acids, fibre, protein, antioxidants and calcium. 15 gr of chia seeds contain 6 gr of dietary fibre which corresponds to appr. one fifth of the daily recommendation for adults. Adding chia seeds to your daily diet is an excellent way to ensure adequate intake of fibre.
Chia seeds are easy to include in your diet! You can sprinkle them over your porridge or in you smoothie. They are also well suited for baking, e.g. for making bread.

Ingredients

Chia seeds

Nutritional values/100 g
Energy1825 kJ/ 436 kcal
Fat,31,0 g
 of which saturated3,0 g
Carbohydrate,2,0 g
 of which sugar0,0 g
Dietary fibre37,9 g
Protein20
Salt0,00 g

Storage

Room temperature


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